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frenchchique

Joined: 22 Sep 2006 Posts: 3506 Location: Kent
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Posted: Sun Jul 06, 2008 8:19 am Post subject: for Tara |
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Couscous with roasted peppers, tomatoes and mint
2 small peppers, 1 yellow, 1 red
cherry toms
8 oz couscous
1/2 pt veg stock (or water)
1 tin kidney beans
fresh mint
Roast veg in oven for 1/2 hr thrn chop. Cover couscous with boiling water and leave for 5 min. Fluff up
Mix the lot  _________________
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daveandtara The Bouncers

Joined: 14 Jan 2006 Posts: 2935 Location: south-east london
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Posted: Sun Jul 06, 2008 8:21 am Post subject: |
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frenchchique

Joined: 22 Sep 2006 Posts: 3506 Location: Kent
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Posted: Sun Jul 06, 2008 8:25 am Post subject: |
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Spicy chickpeas with toms and courgettes
1 onion
2 garlic
small piece of ginger
1 chilli
1 tsp ground coriander
1 tsp ground cumin
1/4 tsp turmeric
1 tin chopped toms - or fresh when you have some
2 tins chickpeas
2 courgettes
4 oz green beans
coriander leaves
Cook onion with spices until softened. Add veg. Simmer for 10 min. Serve with rice  _________________
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frenchchique

Joined: 22 Sep 2006 Posts: 3506 Location: Kent
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Posted: Sun Jul 06, 2008 8:29 am Post subject: |
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 ooh and do you know Salade ni็oise?
Boil some new potatoes and green beans.
Err.... when cold, mix with salad leaves, onion rings, toms, tuna chunks (leave out if you don't eat fish either  ) and hard boiled eggs cut in half.
Goes with French dressing : 1 tblsp vinegar with 4 tblsp oil plus salt, pepper and small dollop of mustard, chopped shallots if you have some...[/code] _________________
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redimp Very very clever self appointed guru

Joined: 13 Jan 2006 Posts: 3256 Location: Colonia Domitiana Lindensium, Flavia Caesariensis
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Posted: Sun Jul 06, 2008 8:47 am Post subject: |
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Lottie @ Lincoln (Lat: 53.24, Long: -0.52, HASL: 30m) |
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lily Site Professional

Joined: 09 Feb 2006 Posts: 1241 Location: Kent
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Posted: Sun Jul 06, 2008 1:55 pm Post subject: |
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This is a really quick easy one Tara
Tomato gnocchi gratin
2 x 400g cans chopped tomatoes
2 tbsp olive oil
2 crushed garlic cloves
2 tbsp chopped basil
Half tsp caster sugar
salt and black pepper
1 x 400g packet of gnocchi
6 tbsp creme fraiche
25g mature cheddar (grated)
Put tomatoes, oil, garlic, basil, sugar and seasoning in a pan, bring to boil, cover and simmer for 20 mins. Cook gnocchi according to instructions on packet, drain well and put in oiled gratin dish. Pour the tomato sauce over the gnocchi, add dollops of creme fraiche and top with grated cheese. Grill for 4-5 mins till bubbling.
Goes well with garlic bread.
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daveandtara The Bouncers

Joined: 14 Jan 2006 Posts: 2935 Location: south-east london
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redimp Very very clever self appointed guru

Joined: 13 Jan 2006 Posts: 3256 Location: Colonia Domitiana Lindensium, Flavia Caesariensis
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Posted: Sun Jul 06, 2008 7:20 pm Post subject: |
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Just pick the biggest stringiest pods you have. If using fresh pod the beans and cook them for about 10 mins (if not, dry the pods then extract the beans and cook as you would for dried beans) . Mash them and mix in some onions and garlic (and chilli and/or curry spices) that has been saut้ed until soft in in a fair amount of butter or oil. Sprinkle in a stock cube and mix until thoroughly combined. Shape into patties and chill in the fridge for a while. Fry over a medium flame until brown, then eat. I don't like commercial bean burgers but do like my 'throw loads of ingredients' together ones. _________________
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Lottie @ Lincoln (Lat: 53.24, Long: -0.52, HASL: 30m) |
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daveandtara The Bouncers

Joined: 14 Jan 2006 Posts: 2935 Location: south-east london
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redimp Very very clever self appointed guru

Joined: 13 Jan 2006 Posts: 3256 Location: Colonia Domitiana Lindensium, Flavia Caesariensis
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Posted: Thu Jul 10, 2008 10:02 pm Post subject: |
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We used to get this magazine and there were always good recipes in it. Newer recipes are available online but not the Swedish Bulgar Wheat balls that I used to make and serve with Hasselback potatoes. Luckily, just found the recipe for those online:
Ingredients
1 Cup Bulgur
3 Cups Cold Water
1 Small Onion -- Finely Chopped
2 Tablespoons Red Miso
1/4 Cup Milk
1 Cube Vegetable Bouillon -- Crumbled
1 Medium Potato -- Cooked And Mashed
3 Tablespoons Bread Crumbs
1 Medium Egg
1/4 Teaspoon Pepper
1 Pinch Nutmeg
1 Tablespoon Parsley -- Finely Chopped
1 Tablespoon Butter
1 Tablespoon Olive Oil
Directions
Combine bulgur and water. Set aside for 30 minutes. Drain, squeeze out water and transfer to large mixing bowl. Saute onion in oil until well browned. Remove from heat, add miso and milk, Stir well and add bouillon. Add remaining ingredients to bulgur including onion mixture. Shape into balls about 2 inches in diameter. Chill one hour. Saute balls until browned on all sides. Transfer to baking dish and bake for 15 minutes in 300 degree oven.
When I made them, I omitted the milk. _________________
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Lottie @ Lincoln (Lat: 53.24, Long: -0.52, HASL: 30m) |
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loobytoo Befuddled

Joined: 25 May 2006 Posts: 1470 Location: North Lincs
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Posted: Fri Jul 11, 2008 12:08 pm Post subject: |
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_________________ I'm not big on high maintenance - when it's time to bow out, I'll skid in sideways, in a wrecked, wrinkly and burned out body, wine in one hand, chocolate in the other, yelling "Woooohoooo, what a ride that was!!!!" |
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lily Site Professional

Joined: 09 Feb 2006 Posts: 1241 Location: Kent
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Posted: Fri Jul 11, 2008 4:32 pm Post subject: |
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